<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://jigsawhumanity.com/the-spheroidal-joint</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/0ddb7878-a0ab-42b4-a778-df83e1e76b66/SpheroidalJointPic.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/the-spheroidal-joint/p-to-t-payment-from-beginning-to-end</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/ebdd99a9-8ff5-4395-b89a-2286213fe85d/USHealthSystemInfoGraph.png</image:loc>
      <image:title>The Spheroidal Joint - P to T: PaymenT, from beginning to end</image:title>
      <image:caption>This is how the US Health Insurance system is structured and who it serves.  The percentage of the population covered by that insurance is reflected in each box. (Source: 2025 Census) Note the heart represents all those covered by a Medicare plan within the population on the whole, and the box percentages are the subsets of those on Medicare public vs. private plans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/9b5dd558-2bb6-40ad-927b-6a8657d721ae/HealthcarePaymentInfoGraph.png</image:loc>
      <image:title>The Spheroidal Joint - P to T: PaymenT, from beginning to end</image:title>
      <image:caption>This chart essentially shows who influences healthcare payment from start to finish. Reading through, you may notice the process itself is not that complicated.  What adds complexity is how many folks are involved.  With a lot of “cooks in the kitchen”, per se, it can be difficult to tell what’s being served, by whom, and how much your bill will be at the end of the night.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/the-spheroidal-joint/the-meaning-of-service</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-29</lastmod>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/the-spheroidal-joint/bike-and-backpack-to-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-29</lastmod>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/the-spheroidal-joint/our-doors-are-open</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-04</lastmod>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/the-spheroidal-joint/injury-prevention-in-the-worlds-sport</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-25</lastmod>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/the-spheroidal-joint/stock-the-clinic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-04</lastmod>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/the-spheroidal-joint/the-bones-are-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/0ae888ee-116d-42d5-98d8-61863e2123e6/Casa-Batllo.jpg</image:loc>
      <image:title>The Spheroidal Joint - The Bones are Good - Make it stand out</image:title>
      <image:caption>Casa Batllo in Barcelona, Spain. Image credit: https://barselona.io/en/casa-batllo/ Why this image is with this post: No, this is clearly not any medical clinic space, much less Jigsaw Humanity’s space. This is a home in Barcelona commissioned by its original owner to be redesigned by Antoni Gaudi, now colloquially nicknamed The House of Bones. Gaudi’s vision aimed to create a structure full of organic forms and vibrant colors inspired by nature, breaking traditional architectural molds and transforming Casa Batllo into a work of art. I visited this home as a teenager, and its inspiration never left me. These are good bones - standing since 1904, despite never displaying a “right” angle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/the-spheroidal-joint/jh-origin-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-06</lastmod>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/c4d03fb2-0e31-4113-8967-7d85d0861736/IMG_8300.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/connect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-13</lastmod>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/cea58041-9d97-4d1d-bfa3-e0055bad2ffe/OpenWaterSwimmer.jpg</image:loc>
      <image:title>JHT Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/5a135c3d-a8a5-4fc8-b974-556e5e1065ae/GrasshopperCyclist.jpeg</image:loc>
      <image:title>JHT Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/cfeb1bf6-0f46-4ce2-b1e4-19fc490a9710/IMG_8303.jpg</image:loc>
      <image:title>JHT Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/248b376a-045c-4286-bb25-e4f9c86b5b1e/IMG_8302.jpg</image:loc>
      <image:title>JHT Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/93a497c7-3a82-46ca-8435-b940babf198c/IMG_8322.jpg</image:loc>
      <image:title>JHT Services</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/3ad2a21e-8d41-4795-a3e7-e659d8073ebc/JH-icon-4%402x.png</image:loc>
      <image:title>About - Who we are.</image:title>
      <image:caption>Jigsaw Humanity Therapeutics, PLLC is the personal practice of Dr. Tracy Fehring, PT, DPT. Jigsaw Humanity provides body-based interventions, using an edges-first approach to connect the body, mind, and spirit into wholeness. Mission To restore the body in cultivating stability and balance so that clients may have a strong foundation from which to move about their world. Vision For every individual to be empowered to live their fullest life. Values Joy, Independence, Growth, Sustainability, Accessibility, Wholeness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/e8fe23d9-579a-492d-b7e0-85ab947ed4e6/Pu.webp</image:loc>
      <image:title>About - Who you are.</image:title>
      <image:caption>Taking a closer look to see if the clinician-client fit is right. Clients who will most benefit from the work of JH are those who: Appreciate that their body works uniquely Have had limited success with traditional biomedical treatment(s) Value the clinician-client relationship and being well known Experience symptom exacerbation with differing emotions and stress Anticipate trial-and-error and that the recovery process will not be linear Have experienced trauma or feel stuck in patterns of fight-flight-freeze Expect to intermittently re-organize of the pieces of their recovery Are ready to engage multiple dimensions of health and wellness Desire to engage a spiritual component in their restoration</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/0702ff84-c005-4092-a178-c38976349da4/MarketingMePic.jpg</image:loc>
      <image:title>About - About Dr. Tracy.</image:title>
      <image:caption>Tracy has her Doctorate in Physical Therapy, and has been a clinician in the Denver metro area since 2013. When not at the clinic, Tracy enjoys a full life as a wife and mother of two children and a fur baby.  She keeps her body moving regularly through her love for swimming, cycling, hiking, and yoga.  She sings as an alto in a local community show choir, coaches youth rec travel soccer, is active in her spiritual community, and serves as a volunteer with Parkinson Association of the Rockies.  She enjoys exploring the world in all its natural and cultural diversity whenever able.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/physical-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Physical Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Physical Therapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/vestibular-rehabilitation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Vestibular Rehabilitation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Vestibular Rehabilitation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Vestibular Rehabilitation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/associative-awareness-technique</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Associative Awareness Technique</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Associative Awareness Technique</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Associative Awareness Technique</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-07</lastmod>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/swim-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/ffb95f77-b9c9-46b1-95d7-5749f2215bd7/OpenWaterGroup.jpg</image:loc>
      <image:title>Swim Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/a5a9597a-c887-451e-b5b8-8c05d5d557ae/PoolSwim.jpg</image:loc>
      <image:title>Swim Services</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jigsawhumanity.com/cycling-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/6e729df3-1408-4a8f-b2aa-02f511e68d51/RidewaPT.jpg</image:loc>
      <image:title>Cycling Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613e65599e622e617c5eaaea/ef22783f-b180-4dca-980c-eb9af02a5b9e/BikeFitDiagram.png</image:loc>
      <image:title>Cycling Services</image:title>
    </image:image>
  </url>
</urlset>

