Cycling Services

  • Ride with a PT

    Returning in Spring 2026

    Ride with a PT is an opportunity for community members to engage cycling in a group, where the focus is on the joy of riding and keeping folks moving despite injury or rehabilitation status. Ride with a PT will focus on increasing riders’ comfort and efficiency, building fitness and endurance, teaching navigation and commuting skills, and educating riders in basic roadside maintenance to ensure they can always get home safely.

    Please note that Ride with a PT's rides will average 10-15mph and may be on city streets or paved bike paths, depending on the needs and desires of the group present that day.  If a more athletic or competitive ride is what you are seeking, this is not the appropriate group ride venue for you. 

  • Bike Fit Clinic

    Bringing a physical therapist’s eye to the process of bicycle fitting, your clinician will assess your body’s specific movement patterns while keeping your history in mind, optimizing how your bicycle fits you to both improve your efficiency and prevent future injury.

    90-Minute Bike Fit appointments and include: Medical and injury history review; Dynamic riding assessment; Range of Motion and Strength assessments; Mechanical adjustment of current components; Recommendations for alternate components; Exercise program and movement training to improve strength and efficiency.